Acupressure points
SP6
Three Yin Intersection
Commonly used for hormonal balance
Directions
- Location
Inner lower leg and footThis point is used on both sides. Just behind the inner edge of the shinbone, roughly four of your own finger widths above the highest point of the inner ankle bone.
- Sidedness
- Use on both sides
- Pressure and timing
- Hold for 1–2 min on each side. Avoid during pregnancy. Use the pad of a finger or thumb and keep the pressure comfortable, never painful. Stop if it hurts, and do not press over broken, irritated, or infected skin.