Practices for this goal
Support immune health
Explore every matching practice, grouped by modality and ordered by its strength for this goal.
Build a routineAcupressure points
9 practices
LI11
Commonly used for immune supportWith your elbow bent, find the outer end of the crease that forms.GV14
Commonly used for immune supportBase of the neck, just below the bone that sticks out most when you drop your chin.LI4
Commonly used for immune supportIn the webbing between thumb and index finger, at the highest point of the muscle when you pinch them together.LU7
Commonly used for immune supportIn the small groove along the thumb-side wrist bone, roughly two of your own finger widths above the wrist crease.SP6
Commonly used for immune supportJust behind the inner edge of the shinbone, roughly four of your own finger widths above the highest point of the inner ankle bone.TW5
Commonly used for immune supportOn the back of the forearm between the two bones, roughly three of your own finger widths above the wrist crease.TW3
Commonly used for immune supportOn the back of the hand, in the valley between the ring-finger and pinky-finger bones just behind their knuckles, where the two bones begin to meet.KD27
Commonly used for immune supportIn the hollow just below the collarbone beside the breastbone, roughly two of your own finger widths from the midline.Gentle stretches
0 practices
No practices in this modality are tagged for this goal.
Guided breathing
0 practices
No practices in this modality are tagged for this goal.