Practices for this goal
Support immune health
Explore every matching practice, grouped by modality and ordered by its strength for this goal.
Build a routineAcupressure points
9 practices
LI11
Commonly used for immune supportBend your elbow — it's at the outer end of the crease that forms.GV14
Commonly used for immune supportBase of the neck, just below the bone that sticks out most when you drop your chin.LI4
Commonly used for immune supportIn the webbing between thumb and index finger, at the highest point of the muscle when you pinch them together.LU7
Commonly used for immune supportAbout two finger widths above the wrist crease on the thumb side, in the small groove by the bone.SP6
Commonly used for immune supportFour finger widths above the inner ankle bone, just behind the shinbone edge.TW5
Commonly used for immune supportThree finger widths up from the wrist crease on the back of the forearm, between the two bones.TW3
Commonly used for immune supportBack of the hand, in the valley between the ring and pinky knuckles, about an inch back.KD27
Commonly used for immune supportJust below the collarbone, two finger widths out from the midline.Gentle stretches
0 practices
No practices in this modality are tagged for this goal.
Guided breathing
0 practices
No practices in this modality are tagged for this goal.