Broken Sequence

Commonly used for throat

Directions

Location: Palm and inner forearmThis point is used on both sides.
In the small groove along the thumb-side wrist bone, roughly two of your own finger widths above the wrist crease.
Sidedness: Use on both sides
Pressure and timing: Hold for 60 sec on each side. Use the pad of a finger or thumb and keep the pressure comfortable, never painful. Stop if it hurts, and do not press over broken, irritated, or infected skin.