Practices for this goal
Soothe throat discomfort
Explore every matching practice, grouped by modality and ordered by its strength for this goal.
Build a routineAcupressure points
5 practices
LU11
Commonly used for throatAt the outer corner of the thumbnail, on the side away from the index finger.LI4
Commonly used for throatIn the webbing between thumb and index finger, at the highest point of the muscle when you pinch them together.LU7
Commonly used for throatIn the small groove along the thumb-side wrist bone, roughly two of your own finger widths above the wrist crease.KD27
Commonly used for throatIn the hollow just below the collarbone beside the breastbone, roughly two of your own finger widths from the midline.Gentle stretches
0 practices
No practices in this modality are tagged for this goal.
Guided breathing
0 practices
No practices in this modality are tagged for this goal.