Practices for this goal
Ease allergy reactivity
Explore every matching practice, grouped by modality and ordered by its strength for this goal.
Build a routineAcupressure points
6 practices
LI4
Commonly used for allergies & reactivityIn the webbing between thumb and index finger, at the highest point of the muscle when you pinch them together.LI11
Commonly used for allergies & reactivityBend your elbow — it's at the outer end of the crease that forms.LU7
Commonly used for allergies & reactivityAbout two finger widths above the wrist crease on the thumb side, in the small groove by the bone.SP6
Commonly used for allergies & reactivityFour finger widths above the inner ankle bone, just behind the shinbone edge.TW3
Commonly used for allergies & reactivityBack of the hand, in the valley between the ring and pinky knuckles, about an inch back.Gentle stretches
0 practices
No practices in this modality are tagged for this goal.
Guided breathing
0 practices
No practices in this modality are tagged for this goal.