Practices for this goal
Ease allergy reactivity
Explore every matching practice, grouped by modality and ordered by its strength for this goal.
Build a routineAcupressure points
6 practices
LI4
Commonly used for allergies & reactivityIn the webbing between thumb and index finger, at the highest point of the muscle when you pinch them together.LI11
Commonly used for allergies & reactivityWith your elbow bent, find the outer end of the crease that forms.LU7
Commonly used for allergies & reactivityIn the small groove along the thumb-side wrist bone, roughly two of your own finger widths above the wrist crease.SP6
Commonly used for allergies & reactivityJust behind the inner edge of the shinbone, roughly four of your own finger widths above the highest point of the inner ankle bone.TW3
Commonly used for allergies & reactivityOn the back of the hand, in the valley between the ring-finger and pinky-finger bones just behind their knuckles, where the two bones begin to meet.Gentle stretches
0 practices
No practices in this modality are tagged for this goal.
Guided breathing
0 practices
No practices in this modality are tagged for this goal.