Outer Pass

Commonly used for migraine

Directions

Location: Back of hand and forearmThis point is used on both sides.
On the back of the forearm between the two bones, roughly three of your own finger widths above the wrist crease.
Sidedness: Use on both sides
Pressure and timing: Hold for 60–90 sec on each side. Use the pad of a finger or thumb and keep the pressure comfortable, never painful. Stop if it hurts, and do not press over broken, irritated, or infected skin.