Great Surge

Commonly used for stress

Directions

Location: Top of footThis point is used on both sides.
On top of the foot, follow the valley between the big-toe and second-toe bones back to the depression just before the bones meet.
Sidedness: Use on both sides
Pressure and timing: Hold for 1–2 min on each foot. Use the pad of a finger or thumb and keep the pressure comfortable, never painful. Stop if it hurts, and do not press over broken, irritated, or infected skin.