Shoulder Well

Commonly used for shoulders

Directions

Location: Front shoulder and upper armThis point is used on both sides.
Top of the shoulder, halfway between the neck and the point of the shoulder.
Sidedness: Use on both sides
Pressure and timing: Press gently downward for 60–90 sec on each side. Avoid during pregnancy. Use the pad of a finger or thumb and keep the pressure comfortable, never painful. Stop if it hurts, and do not press over broken, irritated, or infected skin.