Acupressure points
GB20
Wind Pool
Commonly used for headache
Directions
- Location
Back of head and neckThis point is used on both sides. Base of the skull, in the two hollows either side of the spine where the neck muscles attach.
- Sidedness
- Use on both sides
- Pressure and timing
- Both thumbs, press up and in toward the center of the skull. 90 sec.