Yintang — Hall of Impression

Commonly used for anxiety

Directions

Location: Front of head and face
Right between the eyebrows, above the bridge of the nose.
Sidedness: Use at the single location
Pressure and timing: Use gentle, steady pressure for 1–3 min. Use the pad of a finger or thumb and keep the pressure comfortable, never painful. Stop if it hurts, and do not press over broken, irritated, or infected skin.