Grandfather Grandson

Commonly used for bloating & gas

Directions

Location: Inner lower leg and footThis point is used on both sides.
On the inner edge of the foot, in the depression just below the base of the long bone behind the big toe, not at the toe knuckle.
Sidedness: Use on both sides
Pressure and timing: Hold for 1 min on each foot. Use the pad of a finger or thumb and keep the pressure comfortable, never painful. Stop if it hurts, and do not press over broken, irritated, or infected skin.