Sea of Energy

Commonly used for bloating & gas

Directions

Location: Front torso
On the midline of the lower abdomen just below the belly button, roughly two of your own finger widths down.
Sidedness: Use at the single location
Pressure and timing: Hold for 1–2 min. Use the pad of a finger or thumb and keep the pressure comfortable, never painful. Stop if it hurts, and do not press over broken, irritated, or infected skin.