Middle Cavity

Commonly used for reflux & indigestion

Directions

Location: Front torso
Halfway between your belly button and the bottom of your sternum.
Sidedness: Use at the single location
Pressure and timing: Use gentle pressure for 1–2 min. Use the pad of a finger or thumb and keep the pressure comfortable, never painful. Stop if it hurts, and do not press over broken, irritated, or infected skin.