Acupressure points
BL60
Kunlun
Commonly used for lower back
Directions
- Location

Front and outer lower legThis point is used on both sides. In the groove between the outer ankle bone and the Achilles tendon.
- Sidedness
- Use on both sides
- Pressure and timing
- Hold for 60 sec on each side. Avoid during pregnancy. Use the pad of a finger or thumb and keep the pressure comfortable, never painful. Stop if it hurts, and do not press over broken, irritated, or infected skin.
