Celestial Pivot

Commonly used for motility

Directions

Location: Front torsoThis point is used on both sides.
Level with your belly button on each side, roughly two of your own finger widths from its edge.
Sidedness: Use on both sides
Pressure and timing: Hold both sides for 2–3 min. Follow with a short walk if helpful. Use the pad of a finger or thumb and keep the pressure comfortable, never painful. Stop if it hurts, and do not press over broken, irritated, or infected skin.