Yin Mound Spring

Commonly used for knees

Directions

Location: Inner lower leg and footThis point is used on both sides.
In the depression just below the inner knee, on the inside of the shin.
Sidedness: Use on both sides
Pressure and timing: Hold for 1–2 min on each side. Use the pad of a finger or thumb and keep the pressure comfortable, never painful. Stop if it hurts, and do not press over broken, irritated, or infected skin.