Acupressure points
PC6
Inner Gate
Commonly used for nausea
Directions
- Location
Palm and inner forearmThis point is used on both sides. Three finger widths up from the inner wrist crease, in the groove between the two center tendons.
- Sidedness
- Use on both sides
- Pressure and timing
- Firm, 60–90 sec each wrist. Exhale longer than you inhale.