Acupressure points
LV8
Spring at the Bend
Commonly used for liver & detox
Directions
- Location
Inner lower leg and footThis point is used on both sides. Bend your knee — it's at the inner end of the crease, in the soft tissue.
- Sidedness
- Use on both sides
- Pressure and timing
- Hold for 60–90 sec on each side. Use the pad of a finger or thumb and keep the pressure comfortable, never painful. Stop if it hurts, and do not press over broken, irritated, or infected skin.