Abundant Bulge

Commonly used for motility

Directions

Location: Front and outer lower legThis point is used on both sides.
At mid-shin, in the muscle on the front outer side of the shinbone, roughly two of your own finger widths from its edge.
Sidedness: Use on both sides
Pressure and timing: Hold for 1–2 min on each side. Use the pad of a finger or thumb and keep the pressure comfortable, never painful. Stop if it hurts, and do not press over broken, irritated, or infected skin.